find your fit
Two ways to move. One supportive community. Choose the class that meets you where you are.
build
Strength + Functional Training
Build strength for everyday life.
A full-body strength workout using functional movements, weights, resistance, and circuits. BUILD is designed to help you feel stronger and more confident while meeting you at your current fitness level.
Full-Body Strength • Functional Movement • All Fitness Levels • Kids Welcome
Burn
Get your heart rate up and your body moving.
A high-energy cardio and conditioning workout using agility ladders, cones, hurdles, and dynamic movement. BURN is designed to improve endurance, build agility, boost energy, and keep you moving through fun, challenging intervals.
Agility • Endurance • All Fitness Levels • Kids Welcome
Cardio + Conditioning
Ready to Move?
Find a BUILD or BURN class that works for your schedule.